By a mom who happens to be a doc with an entrepreneurial spirit

Month: September 2017

Healthy Eating and Kids: Sugar junkies and greens lovers
Abuela’s House, Sacred Valley of the Incas, Urubamba, Perú

Healthy Eating and Kids: Sugar junkies and greens lovers

Sugar versus greens: let’s talk about healthy eating in our kids   My dear friend Christina suggested I write a post about healthy eating. She said she had always been impressed by how “healthy” my daughter’s diet was. The first thing I thought was: What?! […]

When mamas leave before their time

When mamas leave before their time

What to do when mamas leave?   I feel the need to get something off my chest this week. I recently received an email from a mother who has a terminal illness and her time on this earth is coming to an end. It was […]

On exercise and time

On exercise and time

Look at that little hummingbird, flapping his wings between 50-200 flaps per second. That is some cardio workout he has going there, with his heart beating at about 1200 beats per minute. What?!? I don’t see him complaining! Time I know what you are going […]

Mama Guilt
Southern California, USA

Mama Guilt

As I pondered on what to write this first post about, the issue of maternal guilt came up. As someone who went to a catholic school for eight years, I am quite familiar with the concept of guilt. However, the mama guilt is a whole […]