Keeping body odor under control Nobody likes to have sweaty and, much less, smelly underarms. In order to keep our noses happy, the deodorant industry has created all sorts of solutions to help combat sweat and odor. Let’s face it, being stuck next to […]
By a mom who happens to be a doc with an entrepreneurial spirit
Can Yoga Impact my Health? This week I would like to move from the microbiome and circle back to the topic of exercise. Specifically, let’s talk about the importance of yoga as part of your fitness regimen. I have made sure to incorporate this […]
High intensity interval training has been gaining popularity over the last few years. Find out if it is better than regular exercise!