By a mom who happens to be a doc with an entrepreneurial spirit

Probiotics

Intermittent Fasting Lifestyle for optimal health and wellness?

Intermittent Fasting Lifestyle for optimal health and wellness?

Intermittent Fasting as a lifestyle choice for optimal health is becoming very popular. Find out if all the hype is real in this week’s post.

All the leaves are brown
Muir Woods, Mill Valley, California

All the leaves are brown

Ahhh, yes. It’s that time of the year again, when the leaves start turning a beautiful brown, orange and yellow in the northern hemisphere. There is no denying fall is coming. As someone who grew up in the tropics, I can’t say I am a […]