By a mom who happens to be a doc with an entrepreneurial spirit

Travel

Improving the world by helping others : the case for volunteering
Photo credit: PAMS

Improving the world by helping others : the case for volunteering

Helping others to the best of your abilities   At some point in our lives, I believe we all think about the bigger picture. We get out of ourselves and consider how we can help this world become a bit better, improving the world by […]

Take control of ear pressure and pain when traveling

Take control of ear pressure and pain when traveling

Afraid of getting on the plane with your head cold?   This summer I’ve been traveling quite a bit, some of it for fun, some for work and volunteering. All the air travel and sleep loss likely weakened my immune system and I ended up […]

Easy tips for happy and healthy travel on your next vacation

Easy tips for happy and healthy travel on your next vacation

Stay healthy while away   Last week I had the opportunity to take a little time off and get away for a few days. We went to LA and stayed at a lovely Airbnb in Venice beach, California. Summer often has us traveling and enjoying […]