What is new with drinking coffee for good health?
The pendulum swings back and forth in terms of potential health benefits with coffee drinking. Join us this week as we discuss the data behind coffee.
Tag: diabetes
El ayuno intermitente como herramienta para la salud
El ayuno intermitente para la salud optima Dado que estamos en una época del año que suele ser retante desde un punto de vista de salud y nutrición, pensé que sería un momento oportuno para hablar acerca del ayuno intermitente. Quizás has escuchado a alguien hablar…
Exploring the connection between the microbiome and disease development
Part II – The microbiome and disease development Last week we spoke about what makes up our microbiome, gut health and probiotics (if you missed it, click here to read it!). This week we will discuss 3 hot areas where the microbiome and disease development…