By a mom who happens to be a doc with an entrepreneurial spirit

Tag: Mama

Do you feel too busy to eat healthy and wish you had easy healthy recipes?
Lunch in the garden, Urubamba, Peru By Michelle Ramirez

Do you feel too busy to eat healthy and wish you had easy healthy recipes?

Whether you are a busy professional or a busy mom, we all struggle to find time to prepare healthy nutritious meals. Often times we may end up choosing unhealthy snacks or meals just because it is faster and easier to get these. Many of you […]

When you are lying in bed and
Model of Incan house ceiling, Sacred Valley, Cusco, Peru Michelle Ramírez

When you are lying in bed and

you look at your clock for the fifth time. It is now 3am, but you are still awake. You have been tossing and turning all night. Sound familiar? It probably is at least vaguely familiar. We’ve all had an insomniac night here or there. Lying […]

Trust wisely, not blindly
Bicycle in colored pencils by Camille I Claux, 2016 Camille Claux

Trust wisely, not blindly

I remember teaching our daughter to ride a bike a couple of years ago. She said “Mama, I’m scared.” I told her, “It’s ok, let go and trust us.” It took a little coaxing, but ultimately she took off without training wheels. Trust, lies, deception. […]

When mamas leave

When mamas leave

I feel the need to get something off my chest this week. I recently received an email from a mother who has a terminal illness and her time on this earth is coming to an end. She reached out to our group trying to find […]

Mama Guilt
Southern California, USA

Mama Guilt

As I pondered on what to write this first post about, the issue of maternal guilt came up. As someone who went to a catholic school for eight years, I am quite familiar with the concept of guilt. However, the mama guilt is a whole […]