By a mom who happens to be a doc with an entrepreneurial spirit

Tag: mood

A look behind acupuncture needles: How can acupuncture help me?

A look behind acupuncture needles: How can acupuncture help me?

  Can those tiny little acupuncture needles help me?     Alternative medicine has been around for a long time, but in recent years it has certainly exploded. As more people have started looking into more “natural” approaches to healing, these therapies have grown significantly. […]

The Importance of Yoga in Life and Health

The Importance of Yoga in Life and Health

Can Yoga Impact my Health?   This week I would like to move from the microbiome and circle back to the topic of exercise. Specifically, let’s talk about the importance of yoga as part of your fitness regimen. I have made sure to incorporate this […]

Exploring the connection between the microbiome and disease development

Exploring the connection between the microbiome and disease development

Part II – The microbiome and disease development Last week we spoke about what makes up our microbiome, gut health and probiotics (if you missed it, click here to read it!). This week we will discuss 3 hot areas where the microbiome and disease development […]