By a mom who happens to be a doc with an entrepreneurial spirit

Tag: pain

How our diet can relieve pain: the link between nutrition and pain

How our diet can relieve pain: the link between nutrition and pain

  Understanding the connection between nutrition and pain and how the food we eat affects us   In one way or another, the food we put into our bodies has an effect on our system. Maybe you feel wired after having sugar or you have […]

A look behind acupuncture needles: How can acupuncture help me?

A look behind acupuncture needles: How can acupuncture help me?

  Can those tiny little acupuncture needles help me?     Alternative medicine has been around for a long time, but in recent years it has certainly exploded. As more people have started looking into more “natural” approaches to healing, these therapies have grown significantly. […]

The Importance of Yoga in Life and Health

The Importance of Yoga in Life and Health

Can Yoga Impact my Health?   This week I would like to move from the microbiome and circle back to the topic of exercise. Specifically, let’s talk about the importance of yoga as part of your fitness regimen. I have made sure to incorporate this […]