Month: May 2018

Emotion versus logic in medicine: where do physicians draw the line?

Emotion versus logic in medicine: where do physicians draw the line?

Reflections on death, emotions and logic in medicine   It’s 9:30 am on a Wednesday, I get on the elevator and I hear a man, in his 40’s, having a conversation on his cell. He says: “He had a brain bleed yesterday and they had…

With so many options, what are my favorite superfoods and why?

With so many options, what are my favorite superfoods and why?

Everyone is talking about their favorite superfoods   Superfoods. They seem to be in everyone’s vocabulary. For the last few years, it seems a new superfood comes along every few months.  Lately, I feel almost all fruits, vegetables and spices are a superfoods 😂! While…

Ready to start a healthy habit? Here is how you can make it happen.

Ready to start a healthy habit? Here is how you can make it happen.

Making change happen   Ahhhh change. It comes so hard to all of us! Forming a new healthy habit can be as elusive as that pot of gold at the end of a rainbow 😉.   Of course, there is much variability. Some behaviors are…

Confused by so many skin care options? Let’s talk about essential skin care.

Confused by so many skin care options? Let’s talk about essential skin care.

Essential skin care products   Time waits for no one. This includes our skin 😟. The beauty and skin care industry know this well. Hence, it is a billion-dollar monster that continues to grow in large part thanks to us gals 😬. With so many…

Feel like days need more hours? You just need 24 hours to make it happen

Feel like days need more hours? You just need 24 hours to make it happen

So many plans, so little time It is a fact of life in modern society: busy lives. So many things to be done in the day. Personally, some days I wonder if everything will happen. We have SO many responsibilities! How can we make it…