By a mom who happens to be a doc with an entrepreneurial spirit

Month: June 2018

Easy tips for happy and healthy travel on your next vacation

Easy tips for happy and healthy travel on your next vacation

Stay healthy while away   Last week I had the opportunity to take a little time off and get away for a few days. We went to LA and stayed at a lovely Airbnb in Venice beach, California. Summer often has us traveling and enjoying […]

Keto diet: health panacea or possible trouble maker?

Keto diet: health panacea or possible trouble maker?

The keto diet and health: what is the evidence ?   These days, it seems to me, everywhere you turn there is a new diet fad going around. Lately, I’ve been hearing more and more about the ketogenic, or keto diet being the new panacea […]