By a mom who happens to be a doc with an entrepreneurial spirit
Stay healthy while away Last week I had the opportunity to take a little time off and get away for a few days. We went to LA and stayed at a lovely Airbnb in Venice beach, California. Summer often has us traveling and enjoying…
So many plans, so little time It is a fact of life in modern society: busy lives. So many things to be done in the day. Personally, some days I wonder if everything will happen. We have SO many responsibilities! How can we make it…
More facts about demystifying acupuncture Last week we started talking about acupuncture, it’s history and the scientific research that backs its effectiveness. You can read about it here, if you had not gotten the chance yet! This week I wanted to take it a…
Last week we spoke about why sleep is so important and all the health issues that may come about from chronic sleep deprivation (read about it here). Now, You may be longingly looking out the window trying to find some sleep. Don’t worry! Help is…
When you are lying in bed and you look at your clock for the fifth time. It is now 3am, but you are still awake. You have been tossing and turning all night. Sound familiar? It probably is at least vaguely familiar. We’ve all…
