Tag: high fat

The skinny on Fats and Carbs : that high fat low carb life

The skinny on Fats and Carbs : that high fat low carb life

. This month I decided to give keto a full-hearted effort. Why? I have been reading more and more about its potential benefits. Also, I know many people have amazing health results, form weight loss to improvements in their type II diabetes. So, I had…